THE CORE GYM

COREFIT

COREFIT

About the session

This session is the foundation of your training. It’s a balanced mix of training modalities, structured to combine all aspects of strength and conditioning. Expect high-intensity intervals, including VO2 max style exercises, to push your endurance and fitness to the next level.

Find out more below.

THE CORE GYM

Membership &
Register

Memberships

Standard memberships are £90 per month.
See our membership pages for more plans and details.

Pay as you go at £12 per session (available within the app)
10 class passes are available for £109.00
Additional services such as 1-2-1 training available on request.

Register

To get started, simply check out our timetable and click the button below to register your membership today!

REGISTER TODAY
CoreFIT Sessions at The CORE GYM

Elevate Your Strength and Conditioning in East Yorkshire

Looking to transform your fitness routine with a workout that covers every base? CORE GYM in East Yorkshire offers CoreFIT, the ultimate foundation for your training. This session delivers a balanced approach to strength and conditioning, blending diverse training modalities that bring together the benefits of weightlifting and cardio. As a dynamic group training experience, CoreFIT provides a full-body workout designed to keep you engaged and consistently progressing towards your fitness goals.

In each CoreFIT session, expect high-intensity intervals that challenge your endurance and strength. With exercises targeting VO2 max, our CoreFIT classes push your cardiovascular capacity, helping you burn calories and build muscle efficiently. The combination of aerobic and anaerobic exercises optimises oxygen utilisation, enhancing your fitness levels and giving you results that last. This East Yorkshire-based group training session is perfect for those looking to enhance their endurance, power, and agility within a motivating community setting.

Whether you’re a seasoned athlete refining your technique or a newcomer seeking to build a strong foundation, CoreFIT at COREgym is designed for all fitness levels. Our expert coaches ensure that every session is adaptable and progressive, enabling you to start at your level and continuously improve. This group training environment encourages camaraderie, motivation, and accountability, making it easier to stay on track.

Join us at COREgym in East Yorkshire to experience CoreFIT and discover a workout that empowers your fitness journey. Take the next step towards your goals with a session that combines quality training and a results-driven approach. Book your CoreFIT session today to experience the difference in East Yorkshire’s premier gym.

THE CORE GYM

Register or
contact us

Register

To get started, simply check out our timetable and click the button below to register your membership today!

REGISTER TODAY

Contact us

Contact us via the form below and a member of the team would be back in contact to help you with any questions, whether thats membership, equipment, or anything else.